How to insert your contact lens

• Wash and dry your hands.
• Remove your contact lens from storage case.
• It is good to get in the habit of always working with one contact lens first to avoid mix ups.
• Rinse the contact lenses with the solution recommended by your eye care practitioner to remove debris.
• Always make sure contact lenses are not inverted before insertion.

• Place contact lens on tip of index finger.
• Use middle finger of your other hand to pull and hold upper lid to avoid blinking.
• Pull down lower eyelid using middle finger of inserting hand.
• Look up and place contact lens gently on lower white part of eye.
• Look in all directions to make sure contact lens sticks to eye.
• Slowly release eyelid and close eye for a moment.
• Blink several times to center lens.

How to remove your contact lens

• Wash and dry your hands.
• Looking up, pull lower lid down with middle finger of inserting hand.
• Use middle finger of other hand to pull and hold upper lid to avoid blinking.
• Bring index finger close to eye until you touch lower edge of contact lens.
• Slide contact lens down to lower white part of your eye.
• Gently squeeze contact lens between your thumb and index finger and remove it from your eye.
• Follow the contact lens care procedures recommended by your physician.

Insertion & Removal Tips

• Your hands should be washed and thoroughly rinsed before handling contact lenses.
• Your soap should be oil, lotion, and perfume free.
• Your hands should be dried with a lint-free towel.
• Always use your finger tips to handle contact lenses (avoid finger nails and sharp objects).
• Before inserting your contact lenses – check to make sure that they are clean, wet, and damage-free.